Maitake (Grifola frondosa)
Traditionally considered a “women’s” mushroom, it has a beneficial effect on hormonal balance, helps regulate the menstrual cycle, and promotes timely ovulation. This mushroom effectively normalizes carbohydrate and fat metabolism in the female body, restores insulin sensitivity, lowers blood glucose levels, and supports gut microbiota balance—contributing to healthy and sustainable weight loss.
Tremella (Tremella fuciformis)
Also known as snow fungus, Tremella has been used for centuries in traditional Chinese medicine. It exhibits strong adaptogenic, hypolipidemic, neuroprotective, and antioxidant properties. Thanks to its moisture-retaining polysaccharides, Tremella visibly improves skin quality and elasticity and promotes deep rejuvenation by stimulating collagen production.
Reishi (Ganoderma lingzhi = Ganoderma sichuanense)
A universal immunomodulator, oncoprotective agent, and antioxidant with a centuries-long history of use. In China, it is known as the “mushroom of immortality” for its ability to increase resilience to harmful influences. Reishi can be used as a natural anti-anxiety remedy during times of stress, acting as a muscle relaxant and antispasmodic. By suppressing the enzyme 5-alpha-reductase, it demonstrates strong anti-androgenic properties and is used to treat androgen-dependent conditions such as acne, alopecia, hirsutism, and others.
Lion’s Mane (Hericium erinaceus)
The most well-known nootropic mushroom, it promotes the growth of nerve endings by stimulating the nerve growth factor (NGF). It improves cognitive function, enhances the speed and clarity of thought, and protects and restores the myelin sheath of neurons. It effectively combats neurodegenerative diseases. Lion’s Mane also acts as an antidepressant and immunomodulator. By increasing brain-derived neurotrophic factor (BDNF), it gently elevates mood and positively influences behavior patterns, reducing the risk of depression and supporting personal transformation.
Cordyceps (Cordyceps militaris)
A powerful natural energizer and antihypoxant, Cordyceps enhances oxygen utilization in tissues and organs. It increases endurance and overall tone, providing a boost during physical and mental exertion. It has been shown to improve athletic performance during workouts. This fungus also positively affects libido and sexual function in both men and women. Cordyceps exhibits strong antioxidant activity and stimulates the production of endogenous glutathione, one of the body’s most essential antioxidants.
Wild Yam (Dioscorea villosa)
Contains diosgenin, a natural analog of sex steroids, which can bind to estrogen receptors and exhibit both estrogenic and progestogenic properties. Consumption helps balance the phases of the menstrual cycle, reduce PMS symptoms and menstrual pain, and improve skin turgor—making it more elastic and hydrated. Wild yam also supports the normalization of sex hormone levels in women during age-related decline, reduces the risk of osteoporosis, and alleviates vasomotor and autonomic symptoms of menopause.
Angelica (Angelica archangelica)
This plant gently influences estrogen and prolactin levels during perimenopause and menopause, has anti-inflammatory and diuretic properties, and serves as an excellent antispasmodic. It has a mild sedative effect, improving sleep onset and quality in women. It helps prevent osteoporosis and significantly reduces the frequency of hot flashes.
Vitex (Vitex agnus-castus)
A traditional remedy for alleviating PMS symptoms and menstrual cycle disorders, it supports fertility and helps manage menopausal conditions. Vitex gently affects hormonal balance by stimulating the pituitary gland to produce luteinizing hormone. It improves dopamine receptor sensitivity in the brain, lowers prolactin levels, enhances libido and motivation, relieves muscle tension during PMS and menopause, and reduces nervousness and anxiety. It also affects melatonin production, helping to harmonize women’s biological rhythms.
Rhodiola rosea
One of the most renowned female adaptogens with a wide range of effects on the female body. Used to stimulate the nervous system, treat depressive states, chronic fatigue syndrome, gynecological disorders, and aid in recovery after illness. It contains numerous phytoactive compounds that help the body adapt better to stressful environmental conditions.
Reviews
There are no reviews yet.